Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

The Whole Grain Stamp is just as powerful – and necessary – of a marketing tool today as it was 20 years ago when it debuted, ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Mikey Madison and Adrien Brody scooped top gongs for Best Actor and Actress at 2025 BAFTAs, while Conclave and The Brutalist equally led the pack with ... She was always so supportive of ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

"They may also contain additives, and often are stripped of their nutritional values," Banna told CNBC Make It in 2024. "So they may have very little vitamins ... which contain noodles and flavoring ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into question in recent years – with no shortage of articles and podcasts claiming it’s ...