Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...
Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...
When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...
What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's the difference between anxiety and ...
That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...
In a phone-powered age of diminishing social capital and growing identitarianism, the president knew just which fears to ...
High-functioning anxiety is a hidden battle for many high achievers. Learn how to identify, manage, and break free from this silent struggle.
Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.
If you have social anxiety disorder (SAD), also known as social phobia, the stress of these situations is too much to handle. You might, for example, avoid all social contact because things that ...
And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...
Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...
anxiety and unease, just not knowing what's going to happen in the future," psychotherapist and Licensed Clinical Social Worker, Deb Dunman said. "And we were trying to brainstorm, like ...