Processed meats are typically high in saturated fat and sodium and can negatively affect your gut health. Instead, opt for lean, unprocessed meats and plant-based proteins. Cholesterol often gets a ...

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

Cargill Kitchen Solutions recalled more than 210,000 pounds of products under its Egg Beaters and Bob Evans labels.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower ...

The raw soy sauce is held in a special tank for a few days so the mixture can settle into three layers: oil on top, sediment ...

Learn to identify lower-quality lunch meat by looking for 6 key signs on the label: high sodium, nitrates/nitrites, fillers, ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Butterflies are more hardcore than you might think. While some animals drink the blood of their enemies, butterflies prefer to drink the tears of other animals. This strange behavior is known as ...

The cheeseburger is a fast food staple — and one of the least healthy things on the menu. Find out which fast food chains ...