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Salt-free seasonings: Salt-free seasonings can help reduce sodium intake while maintaining flavour, said Dr Singhla. Taste adjustment: Low-salt substitutes can have a different taste profile, which ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

About this recipe This creamy vegan vodka sauce pasta is the perfect combination of indulgence and simplicity. Ready in just ...

Salt substitutes have reduced levels of sodium, and additional levels of potassium ... The salt substitute was provided by Jiangsu Sinokone Technology Co Ltd for free. The SSaSS is funded by grants ...

Chocolate Date Peanut Bark for Valentine's Day is Divine! Yet healthy! After all, What’s Valentine’s Day without chocolate?

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...