I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training ...
Good Housekeeping UK on MSN12d
Better abs, sleep and posture: ‘I tried reformer Pilates for a month and now I'm obsessed’
Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...
Inside the kick-ass workout that’s made Sydney Sweeney the ultimate in body goals – as vile trolls label star ‘chunky’
IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...
Sculpt a strong upper body and solid core with this four-move Pilates workout
You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.
The Independent29d
Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts
which is beginner-friendly and teaches the basics of using a reformer machine as well as how to activate muscles, engage the core and utilise breathing. I’ll be honest, it felt cliquey ...
The Independent19d
I tried a £1,900 at-home reformer Pilates machine – but is it worth the hefty price tag?
If you’re keen on Pilates and go to regular classes, the Form original reformer machine is a solid investment and a quality piece of kit that will likely last you years and save you money in the ...