IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a personal trainer ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

Want to build muscle fast? Kore gym offers high-intensity group classes on reformer machines, in a trendy, streamlined setting. Nestled just a stone's throw from Sentier station, the gym offers ...

These look similar but are not to be confused with reformer machines ... The first exercises are core-based. We slide two segments of the machine away from each other. They call this the ...

Other items for Pilates include a Pilates Bar (P440), Pilates Ring (P440), Core Reformer (P260), and a Foldable Yoga Mat (P530) for portable workouts. Including pilates on exercise routine helps to ...

If you want quality coffee, and after a good capsule machine, the best Nespresso machines are a popular choice. In fact, it’s one of the few brands of capsule machine which can reach a high ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

If you’re keen on Pilates and go to regular classes, the Form original reformer machine is a solid investment and a quality piece of kit that will likely last you years and save you money in the ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.