As of Thursday, April 24, her shopping app with partner Sophia Kianni is live: Phia is officially out of the pre-launch phase — and the free iOS app is now available to download. But what ...

A couple say their lives were made hell by 'Britain's worst neighbour' - a woman who spent 18 months terrorising them through ...

Phoebe Gates and Sophia Kianni, both passionate about fashion, created Phia to address the challenges of endless scrolling and manual price comparisons. “Shopping for the things you love shouldn ...

A new study out of Australia suggests a simple, five-minute workout can boost physical and mental health. Viacheslav Yakobchuk – stock.adobe.com The routine included chair squats (like a regular ...

Kareena Kapoor's latest workout video was shared by her fitness trainer. The clip shows her commitment to fitness and dedication to her health. Kareena Kapoor's fitness trainer, Mahesh Ghanekar ...

Sophia Dias has added a Fastnet Trophy title to her burgeoning sailing CV. The promising local sailor was a member of the Royal Hospital School Blue team that won the inaugural 3 v 3 racing event ...

Some researchers believe that when you take creatine before a workout session, your blood creatine levels start to rise around the time your muscles begin to pump blood. The increased blood flow ...

Nicole Kidman marked Easter in the most elegant fashion this year, joining her sister Antonia Kidman and glamorous niece Lucia Hawley for a stunning family celebration in Nashville, Tennessee.

Dr. Manjusha Goel further explained when and how new mothers can start working out: First 48 hours post-delivery: In the first 24 hours after surgery, mothers may still feel the effects of spinal ...

It appears the New England Patriots have selected a member of the Avengers with their first round pick in the 2025 NFL Draft. New England Patriots first round draft pick Will Campbell address ...

The best women’s workout clothes should not just move with you, but also offer quiet confidence for your gym time and beyond. Ready to find athletic-forward pieces that deliver? We tapped into ...