Stroke patients leave the hospital with better prospects if they're forced to hoof it more during recovery, a new study ...

Start with 10 pounds if you weigh under 150 pounds or 20 pounds if you weigh over 150 pounds. Then, Hogan says to work on the amount of time you can ruck for (or can also track this as distance).

Incline walking can torch calories and boost metabolism, but how long should you do it to see results? Experts reveal the ...

Best under desk treadmills to exercise while you’re working - Working? Or working out? Rack up your steps during your 9 to 5 ...

I’VE been working on my 2025 New Year’s resolution for 12 months now. The notion got into my head in mid-February 2024 when I wrote a column on the tragic passing of rising marathon superstar Kelvin ...

X's Grok and OpenAI's ChatGPT are two of the most popular and successful AI chatbots, but how do they compare when put to the ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

This caused the "profoundly deaf" 80-year-old's vehicle to fly backwards into and over unsuspecting pedestrian Maria Oginska ...

Other writers look at I787 in Albany, aging, housing, construction costs and immigration as well as other national issues ...

It’s NASCAR’s turn to throw its version of the Super Bowl, and the Daytona 500 is trying hard to match the hype. Captain America actor Anthony Mackie and even President Donald Trump are expected to ...

Simply sign up to the Life & Arts myFT Digest -- delivered directly to your inbox. I arrived at the Black Butte Center for Railroad Culture in Weed, California, the wrong way. As I drove up the dirt ...