If you love whole wheat breads, then be sure to check out this spelt flour bread recipe that uses a natural sourdough starter ...

If you love sweets but want a healthier option, you have to try spelt cookies. By replacing white flour with spelt flour in ...

Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

At a primary school in Perthshire, the school day begins with the scent of freshly baked bread drifting through the corridors.

The British Heart Foundation agrees. On their website, senior dietitian Victoria Taylor says: "Standard dried pasta is usually low in salt and saturated fat. As with any starchy carbohydrate, a high ...

Real Bread Week runs from February 15 to 23. To mark the occasion, we’re turning the spotlight on 17 Norfolk bakeries ...

For observant Jews, eating kosher during Passover is an important mitzvah, or commandment, one must follow during the celebratory spring holiday, which commemorates the exodus of the Israelites from ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

A couple of recent news stories have acted as a strong reminder of why economies around the world, including our own, are flailing.