There is a waiting list to get into PitFit on Indy’s northwest side, where some of the biggest names in IndyCar train ...

If you’re taking a GLP-1 medication, such as semaglutide (Ozempic or Wegovy), exercise is an essential part of your routine — and not just for weight loss reasons. “Exercise helps you maintain muscle ...

If you're thinking about buying a home exercise machine to get your summer body ready, there's no need to break the bank - ...

For adults over 50, it’s not too late to find new and fun ways to exercise. Want to start a ... Try a recumbent bike if a traditional bike or spin class isn’t right for you.

Authorities say it was supposed to be a simple training exercise. Instead, home security cameras captured the terrifying ...

In 35 games last season, Garrison averaged 5.9 points, 3.9 rebounds, and 1.9 assists while shooting 50.9% from the field and ...

Obsessed with hitting 10,000 steps a day? You’re far from alone. Katie Rosseinsky explores how the humble walk got an ...

Yoga, rooted in deep spiritual and scientific traditions, is increasingly at risk of being diluted by modern, hybrid ...

The trade-up for Travis Hunter took a lot of courage. We took a look at the boldness of James Gladstone and how the Jaguars ...