Learn how to do the McGeady Spin! The McGeady, in our opinion, is one of the coolest skill moves out there. Watch this quick tutorial on the move popularized by Everton winger Aiden McGeady. AllAttack ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

While Smith's five-hour knock constituted a triumph of hand-craft as he manipulated Sri Lanka's underwhelming spinners and even pulled out a few rarely seen reverse sweeps, Carey's flawless play ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

A unique street spinning workout has captured the attention of social media users, featuring a group of young Cuban women ...

Obesity, a new report recommends, should be diagnosed by an individual’s body fat percentage, not weight, which was the norm ...

The wheels have stopped spinning at CycleBar locations in Raleigh and Cary. The indoor cycling fitness studios, at 316 ...

The best indoor cycling apps turn riding indoors into an effective and enjoyable training technique. Which one you should ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...