Jericho is set to welcome New York's first location of FS8, a full-body pilates and strength studio, later this month.

Reds players like Hunter Greene have embraced Pilates as a key part of their routine to help players excel on the field. Robyn Cohen also helps train manager Terry Francona.

Once dominated by spin bikes, dim lighting, and booming sound systems, the city's studios are shifting to something different ...