While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Yakima's High Steppe Climbing Center announced a new membership programmed specifically for homeschool students ages 4-18.

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

A Golden Retriever puppy fell through the gap of stairs while practising climbing up and down. Footage shows the ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

People who take part in a particular type of exercise could slash their risk of Alzheimer’s disease by a massive 76 percent, ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

Considering a backyard deck build or reno this year? Be sure you know your numbers when it comes to railing heights, guard heights, and other code requirements.

"In the grand scheme of the cost to climb Everest it won't impact most foreign climbers," he told the BBC. "Hopefully, the extra revenue will be put to good use ... Nepal is home to eight ...