Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

The best home stair climbers are compact enough to fit in your ... “Stair climbers are a great cardio option—they use large muscle groups in your lower body,” says Albert Matheny, RD ...

You can practice stair climbing on a stair climber machine or classic stairs in your home or outdoors ... be sure to take proper safety measures and only use stairs with ample surface area.

Below, we dive deeper into what the stair climber is, how to use it, and the benefits of this underrated machine. The stair climber is a large, vertical machine with three to four steps that ...