Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your goals and fitness level, trainers say.
Leah Groth has decades of experience covering all things health, wellness and fitness related.
INDIANAPOLIS (WISH) — The 42nd annual Bop to the Top Stair Climb, which has raised almost one million dollars since 1984 to benefit Riley Children’s Foundation, is happening in downtown Indy.
Exercise equipment should be versatile and easy to use. From portable stair steppers with tension bands to full home gyms, the best workout gear pushes you to test the limits of your entire body.
From ellipticals to stair steppers to treadmills, there’s something for every type of worker on this list, so there's no reason for you not to start a fitness routine this year. You can get most ...