Dr. Ravindra Pratap Singh - Back Pain In Laptop Users
How to avoid back pain while working on laptop. Simple strategies to avoid back pain and effective exercises to relieve lower ...
Dr. Ankur Bhattacharjee - Back Pain In Laptop Users
Dr. Ankur Bhattacharjee - How to avoid back pain while working on laptop. Simple strategies to avoid back pain, effective ...
A stretchologist shares five static stretches to boost full-body flexibility and reduce muscle soreness
Benefits: If your back is feeling stiff and tight from being at your desk all day, then the seated spinal twist stretch ...
Forget hip flexor stretches — do these 3 exercises instead to alleviate hip pain and improve flexibility
Tight hip flexors make it harder for your pelvis to rotate properly and are typically caused by prolonged sitting or repetitive hip-flexion movements like running and cycling. Signs of tight hip ...
'C' is for Citrus: Arizona staple isn't what it was, but some see promise in niche operations
Citrus was more an aspirational 'C', and while growth has pushed out most groves, speciality farms are adding juice to the ...