Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids ...

The Texas Department of State Health Services confirmed that measles cases in certain counties are still rising, mostly involving school-aged children. Dr. Marc Siegel discusses the threat.

Tech gadgets could help us navigate our golden years. Instead, they're making things worse.

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

Previously associated with older people, non-communicable diseases are increasingly spreading to children and young adults ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa ...

It's thought that the couple named her Chi because dad Kanye grew up in Chicago and often references the city in his songs. Mason is the oldest of all of the next generation Kardashian kids ...

Finding a routine with our children, getting their energy ... and Prevention recommends 60 minutes of exercise a day. Weinzierl said you can split this up throughout the day.

a sturdy box or exercise bench. Make sure you’re close to a wall or banister for balance. 1. Step up and stand with both feet on the bottom step of a staircase. Now turn your entire body 90 degrees to ...