Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Discover how stair climbing transformed my fitness, built strength, and boosted endurance. Learn the benefits and best workouts to replace jogging.
And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
For a more advanced version, try a standing squat. "Come straight down, driving your knees out, and keep your chest up," ...
NASA has plans to launch the first deep space station for humans to live long-term. Is it a necessary step to Mars?
You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...
Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.
Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...
The Wattbike Proton smart bike is reasonably priced, durable and widely adjustable, making it a great option for families and house shares. However, it is also stripped of the Peloton-style "fun" ...
As a new infantry lieutenant, I thought I knew what the first few years of my career would look like. I would spend a few months in the operations and ...
In an ever-evolving global landscape, the ability to rapidly deploy is not just a military requirement: it is a deterrence. The Army’s global ...