When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

SainSmart announced the launch of the Genmitsu PROVerXL 4X4 CNC Machine, a next-generation CNC router designed to bring industrial precision and efficiency to small businesses and makers. It is an ...

The Friedman Jewish Community Center in Kingston celebrated a major milestone today with the grand opening of their newly ...

The Greenhouse project implements a state-of-the art software development environment. This software development environment services a large community with over 4000 active developers. The software ...

Part of an Agile team, where you get to design, develop, deliver and automate our container platform and related services Interacting directly with end-users and co-developing teams to share your ...

The leading and longest established online Process Engineering publication serving the Process Manufacturing Industries ...

A mum has shed more than three stone with the help of a cheap exercise machine she uses before the school run. Lisa Haycock ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...