A strong core plays a crucial role in balance, posture and everyday movements like sitting, standing and getting out of bed.

Pep Guardiola has backed Man City newcomer Abdukodir Khusanov to learn from a difficult debut against Chelsea, in which he was at fault for the Blues' third-minute opener, after Sky Sports pundit ...

Essendon is a chance to have multiple debutants to kick off the season, with Isaac Kako already one of the club’s best small forwards, and last year’s mid-season draftee Saad El-Hawli lauded ...

If outfielders Carlos Beltran and Andruw Jones are going to be inducted into the Hall of Fame, 2026 may be their best chance. MLB Network posted a graphic showing 13 potential first-year ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Azaad Opening Weekend Box Office Collection reveals disappointing numbers. Will the debutants’ film recover? Dive into the full story for insights into its performance. ‘Azaad’ Opening Weekend Box ...

Aaman Devgn and Rasha Thadani’s period drama Azaad hit the cinemas on January 17. Despite Ajay Devgn being in the film, there has been no improvement in the earnings on second day as well. Let us know ...

Malaysia qualified for the 2025 edition of the tournament as hosts, having failed to make it to South Africa two years ago. Malaysia’s debut came in the qualifiers for the U19 Women’s T20 ...

Three debutants are among the 15-player Warrnambool Moyne and District Cricket Association squad picked for the 2025 Melbourne Country Week tournament.

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...