Surgery affects more than just your body—it can take a toll on your mental health, too. Here are some tips to help you feel ...

Discover natural remedies for migraine relief, from specialized breathing techniques to specific dietary changes that reduce ...

Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and ...

Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

Frequent headaches behind your eyes could signal more than stress? From eye strain to glaucoma, your eyes might be trying to ...

If you have suffered from migraines in the past, learn a bit more about what causes them and how to manage them.

A dad who brushed off his headaches as parenting stress was diagnosed with a brain tumour after a routine trip to the optician. Sean Lowe, 32, started getting headaches in August 2024 but blamed ...

Heather Chandler, 26, suddenly started experiencing symptoms of chronic back pain and body tremors just ... believes it could have been caused by stress and a sickness bug. Heather now experiences ...