Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...

Access to over 120 digital back issues while your subscription is active ...

Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device ...

Acupressure mat benefits include reduced stress and quicker exercise recovery but is it worth the discomfort? Health Writer ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

Not only do the best bath mats provide a comfortable, nonslip surface to wet feet, but they can also add visual appeal to your bathroom. After conducting rigorous research and trying out a handful ...

The humble bath mat is a small but, for many, essential item that prevents post-scrub puddles and you or anyone else from slipping on wet tile. Besides classic cotton mats, best for people like me ...

Try as I might, entertaining is usually a hustle for me. No matter how much I plan, the final 30 minutes before a dinner party is pure mayhem. I’m usually barefoot, covered in flour, still in ...

It's no secret that money stresses people out. The majority (90%) of Americans say that financial considerations have an impact on their stress levels, according to a study from Thriving Wallet ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

Over the past decade, Alaska homeowners, communities, companies and tribal organizations implemented policies to diversify rural energy grids to offset the excessively high cost of diesel fuel ...