"When he is in this loop, he will refer to the issue frequently but not take any steps to fix the issue. This really stresses ...

I polled a small group of college students about what made them feel the most stressed in college. Mostly juniors, their ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

In today's Asking Eric column, R. Eric Thomas responds to someone who isn't sure how to deal with a friend who overthinks ...

Holidays are exciting, but before you get to your destination, you have the not-so-fun job of packing your suitcase.

Some people living with chronic stress have a higher risk of stroke, according to a new study. The study looked at younger adults and found an association between stress and stroke, with no known ...

'Stress is about your your brain allocating resources to demands that are placed on you,' explains Dr Smith. 'As a short-term ...