Two Florida State University researchers have found that smartphone-based clinical interventions may reduce ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

You've heard massaging it can relieve stress—now experts have found the 27 million U.S. autoimmune sufferers could find therapy here, too.

As a platform where Black women are celebrated, recognized, and elevated, Essence has captured our spirit and paved the way for new opportunities for us all.” The 56th NAACP Image Awards ...

In one prison, there was no footwear available in sizes four to six, the most common sizes for women. Image: File pic: PA The report found that in 10 years (from 2013 to 2023), the rates of self ...

SUMMARY Books like Twilight and 50 Shades of Grey introduce themes of idealized romance, unrealistic expectations, and problematic power dynamics. Just as excessive p*rn consumption has been linked to ...

Midfielder Jeneva Hernandez Gray and high-scoring forward Annabelle Chukwu lead Canada's 21-player squad for CONCACAF women's under-20 qualifying play later this month. The first round of CONCACAF ...

Ever since I started sleeping in silk regularly while working on this guide to the best silk pajamas for women, I’ve sharpened my opinion on what makes for a great pair of silk pajamas ...

The health impact of stress has been part of the wellness conversation for years. But as well as impacting your daily mental and physical health, stress has also been associated with the ageing ...

This World Cancer Day, learn about 7 common types of cancer in women that you should be aware of. Lung cancer is the second most common cancer in women in the US, as per American Cancer Society. It is ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...