Six Northern Kentucky teams will take the court in Owensboro looking to sweep the All "A" state titles for a second straight year.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

After a couple of years of shorter postseason runs than expected, the Lafayette High girls soccer team entered this season ...

It's the home stretch for the family of a man who went missing more than a year ago to collect the last signatures for a ...

Discover the common stretching mistakes that hinder flexibility and lead to injuries after 50. Learn expert tips to create an effective stretching routine.

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

Valley Meals and More is no longer delivering meals on Wednesdays and has paused some meal delivery service in an effort to ...

The novels weren’t the point. The point of Nan Shepherd was herself. My mother described what a thrill it was to ...

As Biden prepares to leave the White House, a federal investigation into classified documents raises questions about his ...

Our "Navigating Aging" columnist sets off on a new phase in life with lessons she’s learned reporting on aging and health.