After a couple of years of shorter postseason runs than expected, the Lafayette High girls soccer team entered this season ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

Valley Meals and More is no longer delivering meals on Wednesdays and has paused some meal delivery service in an effort to ...

As Biden prepares to leave the White House, a federal investigation into classified documents raises questions about his ...

Our "Navigating Aging" columnist sets off on a new phase in life with lessons she’s learned reporting on aging and health.

Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

The senior-laden Harrison boys have shown stretches of strong play, but Coach David Stahler said they also have had some ...

LOS ANGELES (AP) — Massive wildfires burning in the Los Angeles area have filled the air with a thick cloud of smoke and ash, ...

Scoring droughts on offense have been a recurring theme throughout this season for Youngstown State, particularly in losses.

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

This class from Rachel McClusky includes bodyweight exercises you can do on a yoga mat. You'll end the session with muscles activated and a positive mind.