The Mountaineers (13-7, 4-5) have fallen to 15th in scoring among Big 12 Conference teams at 70.1 points on average — one spot behind the Bearcats and their average of 71. In Big 12 play, WVU remains ...
The Russia Raiders remain undefeated after a dominant 60-42 victory over the Versailles Tigers at Versailles High School in a non league matchup on Saturday evening.
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5 Stretching Exercises for Seniors—or Anyone Who Feels Achy"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...
Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.
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'I'm 59 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'This Is the Exact Workout Routine I Swear By' Expert Advice. As a health coach, Zona is here to share her words of wisdom for f ...
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