Dead hangs are a simple but powerful exercise to improve grip strength. Simply hang from a pull-up bar with your arms ...

Combining lab-grown muscle tissue with a series of flexible mechanical joints has led to the development of an artificial ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

Snow fall generally from 3-6″ fell overnight, with localized totals slightly higher in northern MA and NH. Light snow and freezing drizzle will wind down this morning. The afternoon will run dry and ...