Making sweet apple chips is an easy endeavor with these expert tips. From choosing the right apples to prepping them, we've ...

The British Dental Association is advising that the safest approach is to eat apples only at mealtimes --and then rinse out the mouth with water to minimise tooth damage. The fruit's sugar content ...

Swapping out your free sugars for some fruit, like a pear or apple, will improve your microbiome Having a meal which contains sugar AND fibre, as found in fruit, leads to a longer digestion time.

Take the pan off the heat and add the orange zest and juice along with the sugar and spices. Stir well to combine, then add the dried fruit. Set aside. Core the apples, pushing the corer about ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...