Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot without leaving you tired or sluggish afterward. Luckily, there are plenty ...

Add a pinch of salt, pepper, or even a dash of paprika for extra flavor without the sugar spike. It's a light, filling snack that keeps you energized between meals. 11 / 11 ...

SUGAR LAND, Texas (KTRK) -- At least one person was detained in connection with a suspicious package that was found at a Sugar Land-area church, which prompted the closure of the adjacent school ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set ...

This week’s indie basement has an extra high sleaze quotient, with (great) new albums from Viagra Boys and Fat White Family ...

SUGAR LAND, Texas (KTRK) -- A medical radiologic technologist in Sugar Land was suspended last week after being accused of having child porn. The Texas Board of Radiologic Technology says it ...

Foods with a low glycemic index (GI) may help people lower or manage their blood sugar levels. Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins.

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Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when ...