Some workouts can speed up aging and increase injury risk after 50. Discover 9 exercises to avoid and better alternatives to keep you strong.

If you typically work out at a gym and not a yoga studio, you'll recognize these poses that are essentially bodyweight ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Goblet squats are a full-body movement. This variation of a squat has benefits for the quadriceps, calves, gluteal muscles, and core. You may do goblet squats if you want to tone these muscles and ...

Squat racks are highly versatile, often doubling as bench presses and providing weight storage. CNET's fitness experts have curated the top picks. You live, work and play at home, so why not add ...

The Samsung Galaxy S24 series was among the most popular smartphone series of 2024. These are amazing devices, but not everyone wants to buy one, especially now that the Galaxy S25 series is around.

This will depend on what variation of each exercise is being done, though—a sumo squat is going to utilize a few different muscles than a conventional stance, for example. For the sake of this ...

Change your smartphone wallpaper, and suddenly, you’ll feel like you’re holding a whole new device. Changing the wallpaper on your Android is also a straightforward task. What’s hard is find ...

If you’re looking to dramatically change a room but don’t want to spend a lot of money, time, or even be especially committed to the results, consider removable wallpaper — specifically the ...

When it comes to the weight room, runners have plenty of exercises to choose from, including the classic squat. But with so many variations, is one type of squat better than another for runners?

You’ve just added a bunch of dynamic resistance to your previously boring pull-ups, chin-ups, dips, and sumo squats. Constructed from sweat-resistant neoprene that’s held together with secure ...

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