Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

As summer approaches ... These nine essential golf training tools can help you elevate your game just in time for prime golf season. Phigolf is a pocket-sized swing analyzer that can help you ...

As the days get longer and the temperatures rise, spring offers the perfect opportunity to refresh your fitness routine. After months of winter workouts indoors, it’s time to embrace the season’s ...

Baltimore running back Derrick Henry was doing intense training on a steep hill ahead of the Ravens off-season workouts ...