Spread the loveThe deadlift is often considered the most fundamental of all strength training movements. Unlike many other ...

While there are countless exercises out there, Cavaliere has shared five that he says we should be able to do if we want to deem ourselves ‘fit and healthy at any age’ and maintain our overall ...

In a horrific accident, a Junior National Game gold medallist powerlifter died in Bikaner (Rajasthan) on Wednesday. According ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

The findings indicate that bench press angle significantly affects muscle activation. For the pectoralis major, a flat bench ...

Sackboy: A Big Adventure and Team Sonic Racing studio Sumo Group has announced that it will be laying off an unspecified number of employees as it refocuses on third-party work for hire and support ...

Headquarted in Sheffield, Sumo Digital has grown considerably since its founding in 2003, with development offices in Nottingham, Newcastle, Leamington Spa and Warrington, and also abroad in India.

Kettlebells are great. When used smartly, kettlebell training can teach you to move your body in unison so that you can wield any object safely and expertly. It can improve your sports performance and ...

Hidetora Hanada’s journey has led him from a high-profile sumo wrestling prospect to a college football player in Colorado. Now he may be heading to the world of pro wrestling. The Colorado ...

A Mongolian sumo wrestler has been promoted to the sport's highest rank in a ceremony on Friday. Hoshoryu, real name Sugarragchaa Byambasuren, became the 74th yokozuna, or grand champion ...