Dead hangs are a simple but powerful exercise to improve grip strength. Simply hang from a pull-up bar with your arms ...

The Philadelphia Eagles emphatically ended the 2024 NFL season by dominating the Kansas City Chiefs in Super Bowl LIX. The ...

The Pittsburgh Steelers were unexpectedly tied to Trevor Lawrence as a potential trade candidate. Here are a few more impossible dreams to ponder.

Sean Payton, the most successful coach in Saints history, was 42 when New Orleans general manager Mickey Loomis made him a first-time head coach in 2006. Four years later, the Saints won the franchise ...

Philadelphia Eagles assistant coach Autumn Lockwood made history at Super Bowl 59. It was another step in the evolution of ...

The Super Bowl champion Philadelphia Eages gave the Kansas City Chiefs a lesson in trench warfare down in New Orleans. In doing so, the Eagles taught that less ...

For as much hope and promise as Michael Penix Jr. has provided to Dirty Bird Nation, there is a reason why the odds are not in the Atlanta Falcons' favor to rea ...

A Minnesota couple documents their triumphs and challenges, inspiring others with their love and resiliency after a ...

The United Way of Greater Kansas City provided an impact update to KCTV on Tuesday as the one-year anniversary approaches.

Lockwood was practically walking on air when her Philadelphia Eagles won Super Bowl LIX on Sunday, Feb. 9, in New Orleans ...

Lockwood, the Eagles performance coach, made history that night as the first Black woman coach to win a Super Bowl title.

Lockwood was hired in 2022 and is in her third season with the Birds. On Sunday, Eagles associate performance coach Autumn ...