Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

According to astrology and Vastu Shastra, keeping certain items under your pillow is believed to attract positive energy and eliminate negative energy. These items are thought to calm the mind, ...

The best toddler pillows are easy to wash, flat and firm, according to the pediatricians we ... [+] interviewed. Keep in mind that children under the age of 2 should not have pillows, according to ...

ATLANTA (AP) — A new leg kick helped make Jurickson Profar a first-time All-Star at 31 with San Diego. That important tweak to his swing also helped lead Profar to Atlanta. Atlanta Braves ...

a wedge pillow is designed for localized support and will fit nicely under your belly, in the space between your lower back and the mattress, or between your thighs or knees for support.

A 2011 clinical trial published in the journal Sleep Medicine, co-written by Brown, found avoiding the supine (face-up ... as simple as replacing a decades-old pillow or putting a rolled towel between ...

A 2011 clinical trial published in the journal Sleep Medicine, co-written by Brown, found avoiding the supine ... a decades-old pillow or putting a rolled towel between their knees to help ...

Slowly lie back onto the bolster, pillow, or folded blanket. Rest your arms comfortably out to your sides with your palms facing upward. Maintain this pose for five minutes. You can place a rolled ...

Pillows are just as important as mattresses when it comes to your sleep quality. But just as with a mattress, there is no one-size-fits-all pillow, and so much depends on personal preference (do ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an expert has said.

You can also place a wedge pillow under your knees if you have lower back pain. The Helix Wedge Pillow is made with a layer of gel foam over a core of poly foam. The cover is a blend of rayon and ...