If your cup of tea goes cold, do you put it in the microwave to warm it up again? It's a practice that divides the nation - ...

New research shows that how you brew your coffee can affect the amount of cholesterol-elevating substances known as ...

Caffeine can spike blood glucose in the short term, but the effect is typically minor. Learn more about the healthiest ways ...

Iga Swiatek and Emma Raducanu have pulled out of next week’s Billie Jean King Cup qualifiers for their respective teams.

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...

This meal plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories per day. Each day provides at least 82 grams of protein and 30 grams of fiber per day to help support sustained ...

The largest randomized study of fluid intake restrictions showed no benefit from the restrictions, according to its senior ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

The National T20 Cup, one of the world’s oldest T20 competitions, is set to make its return through the 2024-25 edition in March 2025. Organized by the Pakistan Cricket Board (PCB) with the aim ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The European Qualifiers for the 2026 FIFA World Cup got under way on Friday 21 March as nations from around the continent began their quest to reach the finals in the United States, Mexico and Canada.