With the price of ground beef soaring, it may be time to start looking at cheaper alternatives. Here are some options that ...

What the HECK is Textured Protein and WHY you SHOULD Eat MORE of it! Sometimes called TVP, Textured vegetable protein or textured soy protein but no matter what it's called it's pretty incredible.

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Moana's island home of ...

A flowering veggie belonging to the same family as carrots and celery, fennel is native to the Mediterranean and is considered one of the oldest medicinal herbs. Today, science backs up that it as ...

It’s time to put this much-maligned veg on the menu – and not just for Burns Night Haggis is, of course, a central part of celebrating Burns Night (January 25). As a Scot, I’ve seen my fair ...

Picturesque homes on the Sherborne Park Estate, bequeathed by its 7th Earl, are in need of repair, locals say The National Trust has been accused of letting 11 historic cottages crumble into ...

No autumn day is complete without an apple and blackberry crumble to finish it off, especially when the fruit comes from your own garden or your local green space. I have three small apple trees in my ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health ...