Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Yoga can be practiced anywhere, even from the comfort of your own chair. Chair yoga is easy to practice with a few items. Here’s what you need to know before you start yoga chair exercises.

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

Looking for an affordable way to upgrade your Pilates workout ... and lateral walks. Pro tip? “Choose a band that allows you to perform 10–15 repetitions of an exercise with good form while ...

Their team of professional physiotherapists and Clinical Pilates specialists, trained both locally and in Australia, offers personalised care tailored to each client. With a strong focus on progress ...

The Eureka Aion Ergonomic Office Chair offers exceptional comfort and ergonomic adjustability, making it ideal for long work hours. Its high-quality materials and focus on back support make it a ...

Taking a look at the name of this new chair from Autonomous, I bet you're scratching your head about the material the brand used to update the foam seat cushion on the ErgoChair Pro, huh?

Is it a robot? Is it a butterfly? No, it's a chair. Arguably, the best design goes unnoticed, but the X-Air Pro from AndaSeat refuses to sit without fanfare. While AndaSeat does offer a selection ...

A pro-President Trump Arab American organization ... according to Bishara Bahbah, the group’s chair. Bahbah told The Hill in a phone interview on Wednesday that the group has thought of changing ...