The rules of the experiment were clear: the YouTuber could lie down for exactly eight hours at night, but he had to be upright the rest of the time.

Bollywood actors undertake significant physical and emotional transformations to authentically portray sports icons in biopics. These roles demand intense training, embodying the athlete's spirit, and ...

By Jen Murphy The standard workout arc, whether it’s a yoga class or Peloton session, is usually book-ended by two easier parts: the warm-up and the cool-down. Personal trainers insist on them ...

A recent study has however explained about the effects. According to a report in NIH, physical fitness can attenuate multi-system age declines. Here are few aspects which can undue fatigue and carry ...

Alia Bhatt is a fitness inspiration for many. She often shares glimpses of her workout routines on social media, showcasing a variety of exercises from yoga to Pilates, all of which she performs ...

Hundreds of French journalists have laid down on the ground in a protest in Paris. They are commemorating the around 200 reporters who have been killed in Gaza since October 2023. Donald Trump ...

The first thing to note about occasionally hearing your pulse while lying on your side is that it's totally normal. Advert In a TikTok video, Detroit-based physician Dr. Anthony Youn explained the ...

A sprightly great-gran has celebrated her 108th birthday and puts her longevity down to yoga. Joan Helen Dyke is one of the oldest people in the UK.She was born in 1917. The centenarian marked the ...

With just five minutes of mindful breathing, it becomes easier to slow things down, clear mental fog, and bring the body back into balance. This ancient technique doesn’t require any fancy tools ...

Five female victims at one of the clinics were Liew's regular patients. These patients would typically lie face down during treatments. Liew admitted that he would see the opportunity to prey on ...

Large medical device maker Teleflex is shuttering a Maple Grove facility and laying off 101 employees. The company, headquartered in Wayne, Pa., is stopping all operations at its facility at ...