Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

Faddy diets often claim to target belly fat, also known as visceral fat, but no diet can guarantee weight loss in a specific area - Getty ...

Tanmay Agarwal has every reason to look back at the just-concluded Ranji Trophy campaign for Hyderabad with a sense of pride and joy. The 29-year-old southpaw scored 934 runs in 12 innings with ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

Research shows that substantial weight loss through healthy lifestyle habits, medication, or surgery can prevent or reverse type 2 diabetes. This article explores what it takes to lose weight and how ...

Alia Bhatt enchants in her latest shoot embodying a modern-day Disney princess. Celebrity stylist Rhea Kapoor shares the glamorous looks on Instagram, showcasing Alia in a stunning golden gown by ...

Several celebrities like Uorfi Javed, Rakhi Sawant, Tanmay Bhatt, Farah Khan, Bharti Singh, Haarsh Limbachiyaa, Raftaar, Poonam Pandey, Tony Kakkar, Avika Gor, Raghu Ram have appeared on the show ...

However, in 2019, his sudden weight loss left fans shocked and concerned, leading to speculations about his health. In 2019, Dilip Joshi surprised everyone with his noticeably slimmer appearance.