Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Tech neck has become a very real, very immediate problem. According to the Journal of Physical Therapy Science, prolonged ...

Things like genetics, UV exposure, and lifestyle habits such as smoking or bad posture can all contribute to skin aging over ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

New York-based dermatologist Dr. Brendan Camp warned that 'if unattended to, neck skin will age at a faster rate than facial skin,' and suggested a scarf or neck gaiter made of lightweight UPF ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Good posture enhances health ... This exercise strengthens neck muscles and combats “tech neck” from screens. Assume a push-up position, maintaining a straight line. Hold for 20–60 seconds ...

When it comes to your health and well-being, posture often gets overlooked, even though it’s one of the most critical aspects ...

With the red, dark red and near-infrared lights up close and personal with my skin each night, the mask set about smoothing the skin, reducing sensitivity, balancing oil secretion (my main concern, ...