But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

A novel in vivo screening strategy identifies new modifiers of somatic CAG repeat expansion that contribute to age of onset in Huntington’s disease. Whalen et al. report that increased DNA end ...

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...

That neglect could be a problem, experts say, because gyms are rife with potentially harmful germs.Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise ...

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

For instance, our top pick is the BenQ PD2725U, and it’s one of the best 4K monitors you can get, offering a beautiful 27-inch screen and impressive color accuracy. It comes with plenty of ...

If you need some assistance reducing your screen time, a third-party app may help. Here are a few we tested. Jessica was a writer on the Wellness team, with a focus on health technology ...

Expand your screen space with the best monitor for a dual-screen setup. Whether you're hooking up a second display to your desktop or laptop, these are the screens I recommend checking out.