Tena Meadows O'Rear, the facilitator for Frederick Ceasefire Now, told the audience that while a 42-day ceasefire is in place, "many of us don't feel entirely trusting of that ceasefire." ...

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

Discover FlexPro Fitness Smartwatch by T1 Tact Watch - durable, affordable, and packed with features to track your health and ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through active outdoor play and sports. She credits her parents for her active ...

For years, one version or another of the Fitbit Charge has topped my list of the best fitness trackers because it’s affordable. But the Active 2's functions blow the Charge 6's out of the water ...

Being active doesn’t necessarily mean you’re fit. After working with countless individuals, I began noticing a trend. The “golfers” couldn’t touch their toes during flexibility tests. The “tennis ...

Encouraging senior women in your family to stay physically active not only helps maintain ... or outdoors provides a low-impact way to stay fit, improving both lower body strength and ...

Blahnik points out, “Some days are busier than others – Saturday might be more active than Thursday. We wanted to reflect that reality.” The Fitness app’s personalisation features also let ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

There are so many fitness gadgets that control every aspect of our lives, from smartwatches and scales to massage guns and hydration sensors. Wouldn’t it be better if at least some of them ...