Tom Brady's appearance at the Super Bowl raised rumors about possible plastic surgery, including a facelift, Botox, and laser ...
Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...
The talent show judge, 46, showed off her incredible figure in a racy top made out of belts, which she styled with ...
Jammu and Kashmir Pradesh Congress Committee (PCC) president Tariq Hameed Karra on Wednesday announced a 15-day long campaign to press for restoration of statehood to the Union Territory. He said the ...
They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a therapist with 25 years of experience.
Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment needed, perfect for home training.
Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...
Actor Deepika Padukone appearing on the eighth edition of Prime Minister Narendra Modi’s ‘Pariksha Pe Charcha’ programme on Wednesday shared with students gearing up to write examinations, her tips to ...