Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...

It emphasizes plant foods, including a wide range of vegetables, fruits, nuts, seeds, legumes, whole grains, and a high intake of olive oil, a source of healthy fat ... They are also easy to toss into ...

CEO Merick Schoute on Holie's expansion plans and why it's well placed to compete with cereal heavyweights and other ...

Contains wheat ingredients Healthy, low-fat cereals to enjoy with or without your favorite milk; Makes a tasty snack at work, school snack, or as a quick dinner Includes one, 2.375lb case ...

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests aiming to eat breakfast within one to two hours of waking to fuel your day. But ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Four years ago, city council members carved out an exemption in Sacramento’s tobacco restrictions, offering a workaround for tobacco retailers who agreed to also sell groceries. At the time, the move ...

In this article, we discuss the top 10 omega-3-rich foods ... making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds on cereals or blend them into smoothies.

Revolutionary study shows how added sugar ages you faster, adding years to your biological clock, but scientists discover a ...