What are the healthiest vegetables? The No. 1 pick, according to a dietitian
Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.
Grab the healthiest, dietitian-approved breakfasts for on-the-go mornings
A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...
The Healthy on MSN11h
This Hidden Oatmeal Benefit Could Lower Your Cholesterol, According to Research
If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...
10 Probiotic Foods To Eat Daily For a Strong Immune System
To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
Climate Cosmos on MSN5h
10 Cities in Texas at Risk for Hurricanes in 2025
Get ready for a stormy forecast! 🌪️ Texas cities are bracing for potential hurricanes in 2025. Are you in one of the risky areas? Stay safe, and stay informed! #HurricaneSeason #TexasWeather #StayPre ...
The Waterloo-Cedar Falls Courier14h
Jersey Mike's Subs to open second shop at Waterloo location in the spring
WATERLOO — The national sandwich chain Jersey Mike’s Subs is expanding its presence in the Cedar Valley. Franchise co-owners ...
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.