Knowing which yoga mat best suits your purpose can be tricky to navigate, especially when there are so many materials to choose from. That’s where Live Science comes in. We have tried and tested ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

So, when Yogi Bare announced the launch of their new Ever Grip Paws Yoga Mat featuring enhanced grip, increased durability, and a stain-free surface to elevate any yoga practice to new heights ...

Topped with a plastic polyurethane layer and beneath that a natural rubber base, this mat offers the best of both worlds and is a great choice if you want the best yoga mat for all eventualities.

Shedding these microbes onto an exercise mat versus a dumbbell is especially problematic, Tetro said, because exercise mats are like petri dishes. Typically crafted from a soft, porous material ...

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?