Defensive end Brandon Graham was back on the practice field for the Eagles on Thursday for the first time since he tore his ...

The Eagles could have an all-time great available for Super Bowl LIX. Philadelphia announced four roster moves on Thursday afternoon, including DE Brandon Graham’s return from injured reserve. With ...

In addition to Graham, C.J. Uzomah (abdomen) also returned to practice after his window was opened on Thursday. He was placed ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Procreate is many artists' go-to drawing program, but since it's only available for iPad and iPhone, it's not something that Windows users can easily gain access to. Fortunately, I've checked out ...

On January 15, 2025, he shared a monstrous 302.2-pound physique update and revealed his top three tricep-building exercises ahead of his contest. “If you’re trying to grow your triceps, you’re going ...

The KICC will host the CHAN 2024 group stage draw. Photo by: Arterra/Universal Images Group. CAF cited the lack of ready infrastructure as the reason behind the postponement. Concerns were already ...

Whether you're a digital artist, photographer or animator, the best drawing tablets could help to level up your craft. These slates offer a purpose-made canvas for creatives, from students and ...

Case in point, this pump-focused workout designed to hit two of your primary pressing muscles, the chest and triceps. Balancing volume and intensity, this giant set format will pump up your pecs ...

When it comes to achieving sculpted, powerful arms, consistency and the right exercises make all the difference. The biceps and triceps work together to create definition, strength, and size, making ...