From its vibrant golden hue to its earthy flavor profile, turmeric has captured the attention of health enthusiasts and ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Certain herbs and spices, while beneficial, can interact negatively with medications. Cinnamon may reduce drug effectiveness ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

Fusion tea is a blend of different herbs spices flowers and traditional teas offering not only a unique flavour profile but ...

Navigating the aisles of Costco can be overwhelming, but for those seeking to reduce inflammation through diet, this bulk-buy ...

WHILE immunity boosting isn’t new, particularly for those with young kids, it’s likely been on our minds a lot more since the ...

Several measures can be adopted to avoid and combat the flu. However, it is important to note that viruses, like influenza, frequently change its structure to evade the immune system, resulting in new ...

Explore 8 magical Indian superfoods like Turmeric, Ginger, Tulsi that combat inflammation. Improve wellness with these ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...

Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

Malhotra recommends using ginger and turmeric to help lower cold- and ... evidence for supporting the immune system and fighting off infection,” she says. Simply getting enough calories in ...