Cholesterol is a fatty substance that is vital for the normal functioning of the body, but having high cholesterol can block ...

Arthritis is a common condition that causes pain and inflammation in a joint, and affects millions of people in the UK of all ...

Misinformation about high cholesterol runs rife on social media - but experts have debunked the biggest food myths from eggs to chocolate, and some may surprise you ...

Ginger: Known for its anti-inflammatory properties, ginger could, in some individuals, help soothe inflammatory responses ...

Despite experiencing tell-tale signs of bowel cancer after she turned 18, it was six years before Shelby Preston was ...

Reduce gas-producing foods: Certain foods can trigger gas production within the gut, leading to discomfort. Dr Aslam ...

Health expert Dan Buettner has revealed that a store cupboard staple could make a huge difference in extending your life. His findings suggest that beans are not just a superfood but the bedrock of ...

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

The increasing number of people with eating disorders and a lack of national guidance for support teams has led to ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

The UK’s green spaces are bursting with plants that add fascinating flavours to dishes. You just have to know what can be ...